When: Afternoon Where: Rainsville Time/Distance: Total 40 minutes Notes: First run in over a month. New shoes, New earphones, New course (sort of) and no prep…. It wasn’t bad for the first run in over a month. This is always the worst time; just getting back into it. Especially when it’s so cold. Oh well, I’ll [...]
Posts Tagged ‘Run Journal’
December 29, 2009
December 29th, 2009 
admin 
Cross training day. spent time on the treadmill, bike, elliptical and stair climber. Come on warmer weather.
December 28, 2009
December 28th, 2009 admin 
It’s been something like two weeks since i’ve run. Nothing like jumping back into with both feet. Also ran for the first time with my brand new shoes. Don’t remember the brand at the moment but I do remember they were called the Beasts! So funny. Fist time ever to go to Fleet Feet for [...]
Posted in Everything, Run Journal, featured 
Tags: brandon cannon, brandoncannon, Run Journal 
No Comments »December 11, 2009
December 28th, 2009 admin When: Afternoon Where: at the gym Time/Distance: Total 40 minutes Notes: Too cold. Had to run on a treadmill inside. Gosh, it was soooo boring. I use to run inside all the time and loved it but now I could hardly make it 5 minutes. I can’t believe I ran on a treadmill for so long. [...]
December 12, 2009
December 28th, 2009 admin When: Afternoon Where: at the gym Time/Distance: Total 40 minutes Notes: Wish I could run outside in the cold.
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