Title: Killing Lincoln Link to Book My Review: Abraham Lincoln has always been one of my favorite presidents. I couldn’t help but be interested in a book that sheds even further light onto the last days of his life. This book was entertaining and though provoking. While it won’t be for everyone, it was something…
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Week Five… DONE! Quote- Each week I try to find one inspirational quote that keeps me motivated. This week it was a quote from my very own daughter. She said, “Daddy I want to run a 5k with you.” She’s 6 and she has noticed how much her father enjoys running. That was motivation enough…
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Hello RLC! What a great weekend we have had together. This past Sunday was a true joy. Thank you to everyone for making it such a great success. As we move into this week, here are a few things to share with you: 1. TOXIC 2- TOXIC RELATIONSHIPS. As the New Year continues to take…
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This Sunday we’re beginning part 2 of the MIND | SOUL | BODY 21 Day Challenge. This will be the Daniel Fast. While there are many types of fasting we feel the Daniel Fast is one of the best for corporate fasting simply because the most amount of people can participate. There’s almost nothing better…
DetailsTHE DANIEL FAST Step 1: Be Specific Daniel was not vague in his objection to the Babylonian diet. He defined the problem immediately. The king’s food was against dietary laws. Daniel and his friends had vowed against wine. The king’s food had been offered up to idols/demons. Step 2: Fast as a Spiritual Commitment The…
DetailsTitle: Decision Points Link to Book My Review: While I think life is too short to become separated over which side of the political line you are on, I do think this is one political book worth reading. Mainly because it’s not really about politics. It’s about leadership. Love him or hate him, George W.…
DetailsUltraMarathon Man (by: Dean Karnazes) Link to this book So, it’s no secret that I’m attempting something that many people have thought me crazy for. I’m training to run a marathon. While admittedly a daunting challenge it now seems like a mere walk in the park compared to what is discussed in this book. Dean…
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Hello RLC! What a great weekend we have had together. This past Sunday was a true joy. Thank you to everyone for making it such a great success. As we move into this week, here are a few things to share with you: 1. TOXIC 1- TOXIC THOUGHTS. As the New Year continues to take…
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Week Four… DONE! Musings- Recovering from Christmas still and working through cold weather and New Years. This was suppose to be a recovery week but I ran extra because next week is suppose to be even colder. This Week’s Training Schedule and Results: WORKOUT ONE- Foundational Run- 5 miles WORKOUT TWO- Foundational Run- 3 miles WORKOUT…
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Today begins our 21 Day Challenge! Here are some suggestions as you begin reading the challenge scripture: 1. Listen to the audio version of The Bible. You can do this while you’re getting ready for the day, driving to work or while exercising. This has been a huge idea for me. Listening to the Word of…
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